Success stories
Join the ladies who have seen amazing changes to the way they look and feel! I don't like calling these "before and after" because they continue to see results.
It's a lifestyle. Not a diet.
From their mouths
Becca has helped me refocus on taking time for myself, something I rarely do as a busy mom. My sessions have not only made me stronger and healthier, but I also feel better about myself and am overall a happier person after my workouts.
-JN
Becca is a literal miracle worker. Her program has transformed my life in so many ways. It is a new way of life, not a diet, and after almost an entire year I now feel more in control of my body than I ever have . I know how to exercise and what to eat. I can lso can still have dessert and wine and live and enjoy my life. It is a total game changer. I cannot say enough how about how wonderful, simple, and impactful the program is. Becca is so sweet and positive and helpful - she is like the motivation and support you need always at your fingertips.
Years ago, my personal wellness goal was to be as toned and fit as I possibly could. This goal was always temporary as the healthy routine became more a chore than I was willing to stick with and never did I keep my routine for more than 6 months. Becca has been remarkably different in her approach and has made a significant positive impact on my attitude towards my personal fitness. Her personalized workouts, encouragement, enthusiasm and guidance has made me actually look forward to my workouts. As a result for the last 4 years, I've stuck to my routine because I finally want to stick with it. Of course, the secondary benefit has been a much healthier lifestyle and exercise program I can stick with and enjoy.
-KC
Feeling personally fit and healthy has always been a goal of mine. After my sessions with Becca, I always feel energized! She always makes me feel energized. She mixes up my capabilities with each routine. She is tough but always fun and motivating. A definite highlight of my week!
-AC
I was super hesitant to do a FaceTime workout and also with someone I had never met and just seen their Instagram feed. Well, after a month or so in, all I can say is I am so glad I did. I actually feel the workouts and love Becca's positive vibes. Much needed! Thank you Becca!
-SG
I had never worked consistenty with a trainer so I wasn't quite sure what to expect. Little did I know that working with Becca would become the highlight of my week. I trained with Becca for almost 3 years and throughout this time I became stronger, did exercises I never thought I could do and definitely noticed changes in the shape of my body. Becca listened to my needs and always came prepared to our session with a personalized plan that addressed my concerns and goals. Even though our sessions were super challenging, I always looked forward to them and felt a sense of accomplishment when we finished. And a great thing about Becca is that she always pushed me hard enough but never so hard that I felt defeated- I always left feeling good about what I had done! Becca knows her stuff, she is kind, funny, supportive and brought purpose to my workouts. I would recommend her to anyone and everyone!
-AH
I wanted to get in shape by lifting weights and also having someone help me strengthen my shoulder when I injured it several years ago. I have enjoyed working with you because: I always feel like I get a good workout and I love our time to talk and vent about my everyday struggles, it’s like workout and therapy all wrapped into one:) The best thing that has happened to me in the process is: I am seeing results and I’m more confident when I go to the gym by myself and use the moves that you've taught me on the days when I don't come to you.
You listen and make adjustments if something isn’t working for me, but you also push me and give me the confidence that I can do something that seems hard and challenging.
-HL
Due to age and eating changes. I was sure I was missing something in the diet/workout component. Becca helped me solve that. I have enjoyed working with her because she knows what I like and what my body needs. She has found workouts that mix them together and my body is responding positively. The best thing that has happened to me in the process is the change. I wasn’t concerned about losing weight as much as changing my body composition. The change was subtle at first and then wow. What makes her different from other coaches is her kindness and knowledge. She is honest and will do the work to get you the best data possible that will work for you. Not afraid to try things and very responsive to comments and questions. I am so thankful for the concierge service that is provided. Any question or comment you have Becca is right there to assist.
-ML
You are warm, caring and professional. Your workouts are thoughtfully crafted and efficient. I love how convenient your location is for me and how dynamic the workouts are. I’m never bored! The best thing that has happened to me in the process is I feel stronger and motivated for my training sessions. What makes you different from other coaches is I trust you to keep me safe. You are not pushy or too intense. You aren’t just following trends to be popular. Thank you for accepting me as a client and for making strength training so fun
-TM
I am new to strength training and feel lucky to have found Becca. After an injury I wanted to be sure that the trainer I worked with would be thoughtful and keep me from reinjury. Becca knows her stuff and makes each training session challenging and fun and does a great job teaching how to do exercises effectively and safely. She's really a pleasure to work with!
-AC
I really credit you with teaching me how to eat in a more nutritious way, helping to get me stronger, shedding the stagnant weight that was just holding e back from so much... I feel totally like myself again and at peace with where I am in my life. I feel like I'm back to being myself, unburdened by feeling "bad" or "guilty" about what I'm eating or not eating or doing or not doing or fitting or not fitting. It is really liberating!!
-KR
Becca is the BEST! As someone who's been training with her for years, AI can attest it never gets stale. She keeps our sessions fresh and she's helped me meet countless goals along the way. I am continually impressed by her knowledge, guidance and breadth of programs. She's guided me to get more toned, lose weight and find my own balance! I couldn't recommend her more highly! Reach out... she can help you change your life!
TC
I've been lucky to have Becca as a personal trainer and I have also done her 12 week coaching program. I seriously can't recommend her enough. I first came to Becca feeling like I've tried everything. In my mid 40's no amount of dieting or working out was offering me the results I was looking for. Things that worked for me 15 years ago were not moving the needle. I was feeling defeated and knew tht i needed to try something new. AFter working with Becca, I look and feel better than I have in years. Her approach is individualized and she keeps you on point and motivated. HEr coaching program specifically holds you accountable, so you're guaranteed to see results. What I most appreciate about her is that as a mom herself, she "gets it", she's kind and not judgmental. Her program has given me real results and I recommend her without hesitation!
-SR
My favorite thing about the program is the accountability and that it takes the guess work out of what I need to be doing. I like just being able to press play on my workout for the day and checking it off the list! I feel strong and healthy for the first time in a really long time. And my clothes fit so much better!
=NB